Our Story

Nurturing The  Mind, Body, and Spirit

At Your Body Remembers, we are dedicated to guiding individuals on a transformative journey of self-discovery. This is a journey that requires you to go inwards, to show up for yourself and do the work. Some people discover this journey in their teens, some not until their 90's- And other's choose not to embark on a healing journey. Wherever you are on your path, you are exactly where you are meant to be at this very moment. 

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Wellness and self-care is so much more than the physical body. My goal is to support you through the turbulent waves that are apart of the natural ebbs and flows of life.  I support you to move from your mind, into your heart, where it can sustain you and ground you. It is from the heart space, where you can find ease and joy as you navigate through your life.​

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Ultimately, Your Body Remembers your emotions and traumas. You've been through a lot. What is hidden in me, is hidden in you.  What is hidden in you, is hidden in me. Together, we gently work through the layers, and uncover deep healing and integration. Your story was never meant to stay frozen in your body and mind. As a team, we unmold, unfreeze, and unburden your story, your emotions, your traumas. 

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This is the work of energy medicine. 

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